Simple but Very Effective Stomach Workout!



This is a great simple and effective home ab workout you can do in under 10 minutes. Fitness Model Vicky Justiz is showing some of her favorite ab exercises that you should try. These exercises will workout your core, obliques, and entire midsection.

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47 Comments on "Simple but Very Effective Stomach Workout!"

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Nawras Arabi
Guest

great workout…????

Maggie Adams
Guest

I will share my experience with you guyz. Since 1 year ago i was 55 kg
after taking "Teami tea " Now i'm only 40 kg. You can try this. ^_^

Mirka Strode
Guest

i just wanna b sexy lol

Kevin Wheatcroft
Guest
thanks miss Justis I most likely won't be blowing up your site by over texting I don't got much more van do or say I do know I told you the truth about me and why you where such a help to me my daughter is 26years old and we really don't got much of a Chance to recover that's the truth for I got fake legs and fake people in my life and mess with my daughter and our health care thats what I'm afraid of is the people who say thay care don't but have the power and… Read more »
Andrea That Artist
Guest

Ima teen and have been doing these foe months (once every day) I can rlly see results!

Yolanda Salinas
Guest

Thanks for the workout, just what I was looking for :)

jhonny flash
Guest

working out is just so fucking boring then you have to keep doing it forever every body thats doing this shit will be burnt out and fat when there 40

fufue coomalow
Guest

great work out

michele meixner
Guest

This is the best ab workout I've found—it's so quick and super effective! I am so motivated to do it everyday???? Thank you!

alexis blackboy
Guest

I worked my forearm watching you

ish Garcia
Guest

is it ok to do workout even if you have period?

Alexa Malik
Guest

I'm 14 and my weight is 60 kg . I'm also 1,67 high

Alexa Malik
Guest

Am I good?

Talia White
Guest

thanks now i look like a model! and i am 10!!

Bethany Perez
Guest

Thanks for making this. I'm very easily discouraged but I actually did this one. What if this is the only workout I did every day? Would I get a flatter stomachs or no?

Bethany Perez
Guest

Yeah but my stomach still won't be flat even if I do this every day..

mlrocky1
Guest

Good Job Girl! It was simple, straight forward and to the point. All in 6 minutes, excellent. I'm adding these inti my low impact workout. Thanks very much!

Antoniel Doria
Guest

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Antoniel Doria
Guest

hn

Antoniel Doria
Guest

hb

Antoniel Doria
Guest

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DrewAnn Parkes
Guest

is this good for just wanting to tone your abs?

liezl san jose
Guest

Her figure is perfect for me :)

Darlene Smith
Guest

love it!! very affective and simple. I felt the burn right after

PinkGlitz
Guest

is it okay to do it for 30 mins a day?

kaatable
Guest

Finally, a nice workout for people who don't have killer abs from the start.

Kevin Kuenzi
Guest

I didn't get any information from this it was kind of hard to pay attention. .. roar

Maxaim
Guest

Is this exercise good for men aswell? (thinking about the "womensworkout" name)

Radhe nag
Guest

i found dis workout easier and effective than other videos..thnxxx

Queen Haven
Guest

How long until you notice results?

eclipticgoon
Guest

peanut butter skinned goddess lol

eclipticgoon
Guest

Danny you foine!!! I was looking for workouts not a distraction! lol jk

chrystal bhagoutie
Guest

i hope dis wrk for me i really need my flat ab again

Kevin “It's Kevin time”
Guest

I'm 13 but I only weigh 98 pounds. is that normal?

husna liza
Guest

wow your figure lov it

Sasha Martina
Guest

will this help lose belly fat?

Elisa Da Silva Appelman
Guest

dat is goed

Aby Adamov
Guest

Thank you!!!! ????

Alicia whitlock
Guest

she is so #GOALS

Nevaeh M.
Guest

I just love how women post videos of workouts and everyone sexualizes them. If you didn't get the hint I'm being sarcastic

Walter  Monteiro
Guest

Effective indeed

Christian Martinez
Guest

whats her snapchat

Anime.Memory
Guest

I have a tip: don't wear socks when you are doing that plank thing or you will fall on your face like me!

Brooke Festa
Guest

This is honestly THE BEST ab workout I have seen on YouTube. I'm gonna be doing this everyday now! It's not TOO hard to the point I can't do it but it's just enough for me to feel my abs burning and working out. I've done this a few times now and can already see the definition coming through in my torso ???? love it. THANK YOU! Gorgeous body by the way. Xx

ELLE TINDLEY
Guest

Can I do this work out in the afternoon or the morning?

chinthamani sindhu
Guest

VERY NICE ITS REALLY WORTH…

Antoniel Doria
Guest

kjipjpinmim,op,jbhkmk khbkih.,jbnk.jbhi, hjn.bnb. mnmjn:-)knn, j.j mbm j m om

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