9 Exercises For A Flat Stomach

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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y

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21 Comments on "9 Exercises For A Flat Stomach"

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Louise Nicole

I'd started today, Will keep you Guys up to date

Shawarze Bilal

You are the trainer you helped me so much

Tiffany .Oldham

Officially started this again yesterday let's see how it goes.

Shahnaz Nurrizki Effendie

It was really hard for me at the beginning, but as you get used to it and see a little bit of result, it feels great and I can even do this while watching TV

Soriah Jenkins

that was ten, but great video. I'm gonna do this every day, after school. And I'm young, 12 years old

Sewlo Savoy

I love the exercises but could she shut the fuck up

Valeria Del Rio-Rodriguez
so i know that if im to workout everyday id have to eat more since im burning more cuz then id put my body in starvation causing body fat to stay. Im reverse dieting since ive been under eating my whole life thus part of the reason why im skinny fat. So im working out 2x a week now to have to eat less than 1663+ cals a week. But i want to workout my entire body so is it fine to workout one week 2 days on abs next week on a different set of days 2 diff body… Read more »
A Guy

you look like rebecca louise

Jolanda Shadowfalls

Day 6; I really feel like I can see some small but nice progress, I didn't change a lot in my diet, I just eat less sweets, so if you want to know if this works: it's definitely working for me:D

Maxine Deng

How many calories do you burn off my doing this?

twin tower

started yesterday…going to do once a day

Jess Hart

Blooming love this ngl


I seriously can't wait to get the flat stomach she promised 😛 time to take a shower lol

Mỹ Hoàng Lê Thị

I start this exercise today, and I can't wait to see how it'll work

yuni short

I really respect her as she is doing this while talking. like i cant even breathe properly when i first tried this and stopped halfway but she make me want to try again and not give up now


So I have a question is she eating healthy or is she just eating regular?

•• IIRamsesII ••

I'm gonna do this every day once or twice a day and come back every couple days to update. Day 1: sore af but I can feel the burn

Natalie Nehme

Ok I watched the whole video time to try it now
I'll update after I finish

Wendy Sullivan

I managed to lose 29 pounds in 3 months thanks to Alexandra Muntean's free book. It really changed my life (and my weight) . You can download it for free on her blog.

Wiktoria Zdziarska

Thanks for this gorgeus workout <3

Ally Reed

been doing this daily for a week so far I can now do it twice through and I see good results. just gotta cut out sugar to get that last bottom pudge