Fat Burning HIIT Cardio Workout with No Equipment: At Home Cardio HIIT Workout



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47 Comments on "Fat Burning HIIT Cardio Workout with No Equipment: At Home Cardio HIIT Workout"

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leelee341
Guest

Hi Kelli! 🙂 Could you make videos using resistance bands? Or also more barre workouts would be awesome! I feel like those would be good low impact ways to exercise while travelling and I love working out with FB! <3 xo

Sophia Evans
Guest

Favourite workout off your guys so far. Fabulous!!

Mária Ďuricová
Guest

Hey, I'm from Slovakia in Europe I'm 18 and I just love your workouts. I can be always sure that it will make me sweat and satisfied with myself. Thank you very much 🙂 <3

Alesia Marcu
Guest

Greats from România, thank you, you are The Top for me!

Minahil Sherazi
Guest

I did this on holiday right now, perfect hotel room workout. It was a quick half hour but definitely more sweaty than my slower and longer workouts! Thanks

S ABS
Guest

Excellent video guys! Being pregnant as well, the low impact modifications are much appreciated.

Toni Kirbas
Guest

this channel has seriously saved my life! Your workouts are amazing and effective. Thank you for always putting out great content. I havent done a HIIT in probably 2 months and well…this killed! ( in a good way ) thaks Kelli !

Akira Yamaoka
Guest

skip into the workout..if Kelly is breathing heavy in the middle, than.. DON'T DO IT

Bernadette Emuang
Guest

This workout was definitely the toughest HIIT ive done in a long time! Thanks Kelli. Its humbling to know I have to keep making progress

Kristin Lison
Guest

I am used to my legs burning during Kelli's cardio workouts, but my lungs were burning during the first half of this routine! I was so tired that my balance was way off during the curtsy lunges in the second half. But I guess that means I worked hard! Also, I LOL'ed at the "sorry" in the corner!!

acharmingone
Guest

Awesome workout ! Thank you Fitnessblender !

Ka Wai Cheung
Guest

after 10 min of this workout, there's literally one pattern of the remaining exercises: zombie movements @

Fischer Fischer
Guest

I have just discovered you here on the internet and I am loving all of these work outs! Im getting fit for summer and Im going to try and get my mom working out with these in home videos 😀

Shaima Dawood
Guest

One of you greatest work out, bravo💪🏼👏🏻

Lorretta Hutchins
Guest

Weight Loss Green Store Tea product works like a charm. It actually lowered my blood pressure and lost 7 pounds over the last month. I will continue using it. Hopefully the weight loss increases in the second month and my blood pressure improvement sticks

Pinky Maela
Guest

Oh my goodness, I hitt a few pauses, but finished it. Thanks Fitness blender

Charlie Greaves
Guest

I'm from the uk and I was wondering if I can still purchase your workout programs?

beauty with robyn
Guest

I literally thought this was so hard lol I had to stop towards the end but finished!! thanks for all your hard work!!

lanna intajak
Guest

030517

SamSuperStars Lov
Guest

Kelly looks amazing from all the years !!!

Ridha Lili
Guest

This is haaaarrdd!!

Gladys Hollis
Guest

I love it. Keep them coming.

Mauro Cabrera
Guest

great routine!!! keep the great work

LilKim
Guest

Thank y'all so much for putting together these great videos! Always a tough workout with you guys!!!

lenth lenth
Guest

I'm from Germany and I love your workouts!!! You're in an amazing shape and I'm trying the same for me. I've started with your workouts a year ago and I'm so happy to have found you. I wish you the best!

Fiona Du Vivier
Guest

Your videos have totally transformed my workout routine. It's the only thing that works for me.

Esthefanie Frias
Guest

I want to be like you!

Titia P
Guest

Great one ! I'm ready for a beautiful day full of energy. Thx u

Lechen
Guest

Yes, this workout really was hard! I loved the system though, doing each exercise 3 times in a row😊 Thanks Fitness Blender😀

Tary Qiyam As-shafiyyah
Guest

😃😃😃😃

Maria Luna
Guest

I'm getting my tights bigger but im trying to get slimer….. am I doing something wrong or should i try another kínd of workout? Please anybody could help me please?

petillante rubii
Guest

I just finished it … my legs are hurting but it worth it 💪🏾💪🏾

Jessica Lynn
Guest

Loved this work out!!!!

Csilla Nagy
Guest

19:25 UP a notch? 😀

La'Tamara Thomas
Guest

This is probably one of my new fav workouts! My heart was racing and I was a sweaty mess! I added ankle weights to the workout for a little more added intensity!!! Awesome!!! 😘

sacida
Guest

who add this to there favorite workout.

Francisca Dragomirescu
Guest

I've just started tackling your level 4 HIIT workouts, and this one was definitely a challenge! Feel great now that I've went through it, though. Thank you for your videos!

BlissfulNii
Guest

Heck yes, this workout was a good one. I'll be sure to do this again!

Vibrant Obsessions by Santos Independent Distributor 240735
Guest

great work out!!!

Hend Mohamed
Guest

workout complete

Julie Geißler
Guest

how many calories is this workout burning?

dani -
Guest

I'm sweaty!!! 😊 thank u guys! 🙂

Charlie
Guest

this definitely was a 4!

Akbota Doszhan
Guest

Omg Kelli, this work out OUTFIT I love it!

D'ya Francois
Guest

Am I the only one who likes to watch the workout's before I do them, so that I can know what I am getting myself into?😅

Lesly Hayes
Guest

1st time i actually finished the entire workout today. I feel so proud!!!

Luisa Riechers
Guest

Was a good workout, a little to much legs but was great tough. I'm doing many of your workouts, always feeling great afterwards. 🙂

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