5 minute Abs & Core workout



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No time to go workout? Come try this routine!
If you are determined, go do for another 3-4 rounds!

Song name: Tough Guy (instrumental)
Artist: Celldweller

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31 Comments on "5 minute Abs & Core workout"

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it's fucking joe bitch ass
Guest

no

Justin
Guest

Nice video. I've been using an awesome program and I got incredilbe results. You can see the video about my body transformation on my channel

Carlitos 69
Guest

OMG u are a boss

Lords Of Youtube 2
Guest

Is it a must to do excercise in morning

Waaz 92
Guest

looks really good this guy must be super strong

raj katheria model and actor
Guest

Hot hot body

Sheikh Nazim
Guest

Plz tell me that how much time required for abbs

Brady Hanson
Guest

Super easy 6 pack abs guide โ€œsuza great planโ€ (Google it) to follow, this is one of the extraordinary guides where the writer doesn`t provide a one method suits all, this book gives options. There are other books like this which are only ideal for professional body builders and physically top fit people. Nonetheless, following this guide will provide you healthy sustainable methods that will help in achieving your 6 pack goals.

Maximillian Gylling-Andersen
Guest

Great video !

Kari O
Guest

perfect 5 minute ab routine!

Byron Vega
Guest

it worked i have now abs 6 pack just do this in 2 weeks

Krishna Hansraj
Guest

Great video.

akshat mundhra
Guest

I do levered plank for 1 min

Ali Ali
Guest

that's I'm talking about thanks this is cool one dude 1:00

Morya Sunil
Guest

Verry Nice video

Denise Carvalho
Guest

Nice exercises. The last one I think it's more difficult. ๐Ÿ‘€

Zed Yasuo
Guest

@Chilli Plays it's every day do it 4-3 times

Ricky Bronze
Guest

So technically it's 20 minutes since you need to do at least 4 rounds for it to be effective

Also, that last one is so hard to do because my feet slide back on all the sweat xD

Zed Yasuo
Guest

Hi, Im planning on doing this 3-4 times in the morning and night , how long will it take me to get abs if i do that?

Zed Yasuo
Guest

btw , my height is 5,9 im 13 and i weigh 113 pounds my body fat percentage is 18%

Lachlan Watts
Guest

anyone realise the black guy watching in the background??!

neeraj baghel
Guest

i like it your all type workout

Gerald P. Trelles
Guest

if I do 3 SETS of this, how many times per week do I have to do it ?

Eric Gonzalez
Guest

I love this workout it easy not too hard but gets you sore and sweaty. Plus looking at that hot body gives me a lot of determination to push my self and look closer to yours ๐Ÿ”ฅ

Brice Blanton
Guest

I find this Six pack abs guide โ€œsuza great planโ€ (Google it) really excessive. I think this book is quite useful for individuals who wants to shed weight and have a six-pack abs at the same time. I almost shed 3 pounds weight with in 10 days. I find this very helpful. I just followed this detailed guide and attain a toned abs. You need to try this book also.

Curtis Weber
Guest

I`ve got got 6 pack abs following this abs guide โ€œsuza great planโ€ (Google it). Getting 6-pack abs is a lot easier if you are physically fit and you make use of some of the guideโ€™s special techniques. You can certainly look wonderful with 6-pack abs, giving you more self-confidence. In addition to that, six-pack abs doesn`t have any relation to your general mental and physical well-being.

Arcane Dummy
Guest

Youre so tough dude

ู…ุญู…ุฏ ุนู„ูŠ
Guest

ุงูˆูˆูŠ ููˆุฏูŠุชู‡ ุดูƒุฏ ุญู„ูˆ

savvy525
Guest

Love this. Quick, efficient, and gets the job done! This is the only core video that I am doing on YouTube.

Chilli Plays
Guest

when it says 4 sets does that mean i have to do it 4 more times in a week or a day ?

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