FAT BLAST: 10 MINUTE WORKOUT



John and Leon from The Lean Machines take you through a 10 minute workout aimed at fat blasting.

Thanks for watching!
Body Talk Daily Channel http://bit.ly/TztZhd
SUBSCRIBE: http://bit.ly/Vm04Ex
FACEBOOK: https://www.facebook.com/BodyTalkDaily
TWITTER: https://twitter.com/bodytalkdaily
The Lean Machines
http://www.youtube.com/TheLeanMachines

http://facebook.com/TheLeanMachines
http://youtube.com/TheLeanMachinesVlogs

Please only attempt exercises in this video if you are fit to do so, if unsure consult your G.P prior to exercise & always warm up first.

U.S STORE- http://theleanmachines.spreadshirt.com
U.K STORE- http://theleanmachines.spreadshirt.co.uk

You may also like...

Leave a Reply

33 Comments on "FAT BLAST: 10 MINUTE WORKOUT"

Notify of
avatar
Sort by:   newest | oldest | most voted
Joni Max
Guest

Day one, come on!

Lauren Vincent - ehlert
Guest

Hang on is that jim chapmans brother???

aceta barrett
Guest

Just finished this workout with my husband!! Amazing 10 minutes!!!

Mutesa Mushin
Guest

I'm sweating like I just took a shower. Totally awesome workout

Seaton  Parker
Guest

These guys are the BOMB. If anyone wants to get a practical all-around workout that shows amazing results, this video and their boxing workout is really all U need. Thanks Lean Machines!

Iker Aguirre
Guest

Bloody Hell! This workout does help a lot! I hardly made it to the 10:00 mins but I feel really pumped up and happy.

Niyaa
Guest

I did it!!!!!!!! πŸ˜„πŸ˜ͺ😩πŸ’ͺπŸ‘

Psychology of Self
Guest

O M G… you guys just destroyed me lol lol thanks xx

rexelliz
Guest

Just what I need for my busy schedule!

Miguel Huerta
Guest

I started doing this workout 2 times a week and I have actually lost some inches on my waist, it's so amazing what you can accomplish in only 10 minutes. You guys are so far the best I have ever seen on youtube, way to go and keep them coming πŸ™‚

devroad
Guest

Great workout ! Thank you. I was on a time constraint and needed this, to be on schedule. Plus, all our bodies welcome the change in exercise patterns.

Danny Simion
Guest

Wow, that is one sweat blasting routine. I'm gonna try this now.

WeGottaSituation
Guest

Press ups…. push ups? xD

Yourmomisa Banana
Guest

Looks like something I can manage every morning !

joe ferguson
Guest

this one is tough…really a fat burner!
everyone has 10 minutes,,no more excuses

NPG 78
Guest

Hey guys! Anyone ever tried the Fat Blaze Factor (do search on google)? Ive hear some fantastic things about it and my friend burned lots of unwanted fats with it.

Frost
Guest

thank you!

Brandt Piramide
Guest

Hi! I was wondering how much calories you burn for this workout. I've been doing this for quite a while now and I have to keep track of my calories. Awesome video, guys!

Issy Nicholls
Guest

Did it!! πŸ˜€πŸ˜€πŸ˜€πŸ˜€

Tatay Bobbs
Guest

how many calories burned after this work sir
?

Camaro Troy
Guest

The lad on the right could pass for Jim Chapman brother..

Amanda Yates Garcia
Guest

That was an INTENSE workout.

FeTenni
Guest

I like your work out videos. I'm starting to go back into working out and hopefully I keep on doing so

ted backer
Guest

Good work out guys

Ashley
Guest

so easy to follow. I feel great ! I love that this Is only ten minutes. enough time to do this and take a shower while toddler is Napping!

tweet01uk
Guest

is this good to do everyday? currently i do 15 minutes on a cross trainer and 5 minutes of weights on the arms and was looking to add something else like this

Reese Ross
Guest

I workout often 15 years old I'll try tommorow after leg day and I'll tell u how hard it is

Agke the Diamond
Guest

Do you know you both made me feel fit feel firm and feel fun… Thks a lot ^^

Reina Aqua
Guest

OH GOD I STOPPPED AT 4 MINUTES! TOMORROW IS A NEW DAY THOUGH

Billie Jr
Guest

worked up a really good sweat in 10 mins but the way you kept saying "Okay last exercise " and then it wasn't, made me want to throw my computer screen! lmfao. Nice work you guys.

Hazel raynΓ©e Christensen
Guest

been doing this workout almost every day the past few weeks with some ab and leg workouts added on after. i can say i see a huge differece and im feeling amazing!

Richa Sirothia
Guest

I lost 10 pounds in a month thanks alot πŸ™‚

Andry Susanto
Guest

"just 10 mins a day they say, it'll be easy they said", damn that almost killed me. good stuff though guys

wpDiscuz