MY 90LBS WEIGHT LOSS STORY WITH PHOTOS+TIPS TO START A SUCCESSFUL WEIGHT LOSS JOURNEY



MY FREE CUSTOM DIET PLAN DETAILS:

FULL MEAL PLAN VIDEO: https://youtu.be/zZV6p61Pq24

7 DAY RESET PLAN GROCERY SHOPPING LIST: https://files.acrobat.com/a/preview/3ff20c28-9779-491c-bfb9-846e6591e705

ABOUT THE DIET| 7 DAY RESET PLAN WEIGHT LOSS & HEALTH BENEFITS: https://files.acrobat.com/a/preview/e4181ccd-d1fa-4589-b7c3-ca2706b7a546

MENU FOR THE 7 DAY RESET PLAN: https://files.acrobat.com/a/preview/dbf52acf-5ead-47b2-b6bf-2f61e03dd68c

Watch my last what I eat in a day video:https://youtu.be/434ZQFTScCs
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Hey Family,

Thanks for watching family!

DON’T FORGET to LIKE,SHARE,COMMENT,&SUBSCRIBE for more
videos.

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Teami tea Info: DON’T FORGET TO USE MY CODE “Kishaplus4” to get 10%off your purchase: http://www.teamiblends.com/

Watch my weight loss Q&A: https://youtu.be/2y6FpMF1sUo

Watch my weight loss tips video: https://youtu.be/AtpkgSEfaIc

Watch my what I eat in a day: https://youtu.be/ITS-ThPK9ds

Watch my what I eat in a day: https://youtu.be/Og60-fi4puo

Watch my what I eat in a day: https://youtu.be/Bsit86Il7mI

Watch my breast reduction vlog: https://youtu.be/3kb7lH8oGiA

Watch Part 2 of my breast reduction vlog: https://youtu.be/6AeH0F-S3eM

Watch my tummy tuck vlog: https://youtu.be/0lBBSK0Z7bM

Watch My Tummy tuck Story: https://youtu.be/Fq91Lz6f5rk

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CONNECT with me on INSTAGRAM: https://www.instagram.com/kishaplus4/

Watch My 60lbs weight loss video: https://youtu.be/AtpkgSEfaIc

Watch My 33lbs weight loss video: https://youtu.be/vZMGAyV6NM8

Watch My what I eat in a day: https://youtu.be/6WuwcHIBras
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For business inquiries please Email: Kishaplus4@aol.com

Love you guys for watching!

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28 Comments on "MY 90LBS WEIGHT LOSS STORY WITH PHOTOS+TIPS TO START A SUCCESSFUL WEIGHT LOSS JOURNEY"

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Taylor Loving
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Thank you Kisha!

Ryan Mercer
Guest

Hey fam!!

Anita Washington
Guest

What a inspiration you are!!! Can you do some budget friendly grocery hauls and essential things to get you started.. love you!!!!!

RICHWORLD
Guest

Hey hunnni💕☉☉
I'm ready for my journey after this motivation ❤

Elfreda Love
Guest

May God continue to Bless your Life 🤗🙏

Renee Mosely
Guest

So motivational!

Elisa Juarez
Guest

Vegan for the win! You look great! ❤️

Rona Archer
Guest

I click so fast!Girl u inspiring my fat arse!😁 Before I went to bed last night i told my self am gona start working out today ,but i was gonna postpone until i saw this !Thank u 😘😘 Btw am 3 months postpartum , 230lb 5"9 😢😢 ,Hugh stomach …

Ryan Mercer
Guest
I really needed this right now.. I started out on a journey to lose 100 pounds I lost about 33 in 2 months then I had some health issues that caused me to be unable to work out it also caused me to get discouraged and so far in about the past 4 weeks I've gained 5 pounds back.. I was having a problem staying motivated so thanks for the video this morning fam I'm really trying to get back on my journey.. still going through my health issues but I am able to do a little cardio without over-exerting… Read more »
outlander
Guest

Omgggg i got big after my pregnancy too 😣

Renee's Way
Guest

Awww yall been together since you were 15? 😍

Deiah Jackson
Guest

I am 220 pounds and am having a hard time starting my hiit fitness. Any suggestions!!?

Antoinette's view
Guest

You go girl!… I love how you got personal let me know who you are I do intermittent fasting because of you, I eat healthy with you, you inspired me to find meals with lots of vegetables. I watch all your videos from your Vlogs to your eat with me in a day to your hair reviews to your workouts thank you Keisha and keep up the good work!

Jasmine Jennings
Guest

I appreciate this video thank u for inspiring me to do better. I fall off I have no one to support my decision on losing weight. I need to lose weight. My body is always hurting. How can I get started?

Renee Mosely
Guest

How can I find you on Instagram?

MegaTIGGER31
Guest

Thank you Keisha for this informative video

Bailey Moslinger
Guest

You look amazing !!!!!

Jamila Diaz
Guest

Hi Kisha, love you. What makeup do you use

The time is Now
Guest

This is a nice video

Esmeralda Rodriguez
Guest

Kisha Your such a wonderful person I appreciate you ,and all the good information you give us ! Thank you babe!

Sheila V
Guest

Thank you so much!!! What a wonderful gift you've given us😙😘

Dedra Bradley
Guest

And I really appreciate you all the time.. I'm still learning and losing weight.. thank you ❤

SGlover1968
Guest
Hey fam, I've been toying around with the idea of becoming a vegan for over a year now. I'm not much of meat eater and decided to give up meat for lent this year and it was a breeze. I went 42 days with absolutely no meat and felt incredible. I slowly added it back and recently noticed how crappy I feel. So, I began my transition to veganism at the end of September and I've already noticed a difference in how my body moves. You, as well as a few other YouTubers that I follow, have been such an… Read more »
WackyClassic Dreamz
Guest

Looking at the pic of you when you was younger you and your daughter are twins

Hawo Nuur
Guest

Wow Congratulations Darling 😍😍😍🙋🙋🙋

Kryslyn Meighan
Guest

Hey boo.. i love your blog. What are your thoughts on keto diet?

toyalosity
Guest

My day has been made!!! I love when my notification goes off with You uploading!!! I love your videos and I have lost 15lbs in a month from following your weight loss journey. You truly inspire me!!!

K Pennington
Guest

Thank you so much…and you look great!

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