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32 Comments on "Pre and Post Workout Nutrition Advice"

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P.S.D
Guest

2017 now … Chris has come a long way 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

Precious Jones
Guest

thanks I love this video

europeanboy333
Guest

I like his accent !! and smile..lovely teeth. cool guy.

Anthony Owen
Guest

Gay sex

Andrew V
Guest

When chris was natty!

666ofdoom
Guest

Are you competing?

T'Challa
Guest

POG….you use Body Fortress protein? I thought it was garbage!

Si_monster
Guest

Why protein at pre what does it do

ArenaSayWhat
Guest

i miss these old videos

lnyourface88
Guest

Really enjoying your videos man thanks for the advice

Scrappy Muscle
Guest

You got it Chris. I love eating. The cookies. An cream. Protein. Oatmeal from. Protein. Chef

Eric 4khill
Guest

You're not supposed to microwave plastic containers, come on dude… We don't want you getting cancer

Etc Hosts
Guest

He should change his channel name to cheap muthafucka N Chris lolol

eudaimonliving
Guest

Great advice thanks!

OBLIVIOUSKARI
Guest

Hey Chris! 3 years in the past to now…do you still agree with everything you've said here?? with iifym and all.

andy gonzalo
Guest

1:53 that note book took a beating bro

goingcommando408
Guest

Whoever your cameraman was at the time did a horrible job lol

Christian Henson
Guest

He worked his ass off to get where he is now I salute him

DANYtheYAG
Guest

Whey protein and a piece of fruit is a slow digesting carb? waat

abdul mohaimen
Guest

i was wondering how old this vid was… then he mentioned jacked3d

Epiphany
Guest

this nigga awkward and funny lmao

Luis Salazar
Guest

Good sense of humor (:

Luis Hernandez
Guest

ggffg

Marko Trigga
Guest

so does that mean i can eat cake after a hardcore leg workout

Laquida Brown
Guest

Thank you for this

Letitia Washington
Guest

Do you have to account for pre- and post-workout meals when counting macros? Or do they not count because you use them immediately during the workout?

OmahaKaneFit
Guest

and in the beginning there was light ..GYMASIS 1:1

Jarrod Stowe
Guest

"I ain't gone lie man, some people be like hell no, but it o'most taste like cocoa pebbles man" hahaha, he's probably right.

Veronica Hathor
Guest

Thank you

Sempastian
Guest

I cant understand how its consider natural if someone is using whey protein.
For some reason i feel its cheating.

IAMTHAYMER TV
Guest

5 years later I still come back to this guy's videos. Great motivation my man!

fahad abdulaziz
Guest

Dude use a food scale

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