Entire Week Workout Routine/Schedule | Fitness Fighters



Hello Fitness Fighters,
In this video we are telling about the schedule of the different different workouts.
So watch this video and start your workout right now..!

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Hope you guys will like this video. If you have any doubt then please comment.
So this video will help you for sure.
Soon we will upload more Home Workout videos. Till then watch our previous effective home workout videos.

1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza–f3vs8

2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo

3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs

4. 5 Minute Me 200 Pushups By Montu

5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8

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Please like this video and comment if you want to ask anything regarding fitness.

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Till then Stay Fit Stay Awesome..!
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49 Comments on "Entire Week Workout Routine/Schedule | Fitness Fighters"

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tgk shashank keshav
Guest

Jo home workout btaya hai usme bhi yhi follow krna hai

Manish Gupta
Guest

Guru ji leg exercises sa height pr affect pdta hh

Shaikh Rafique
Guest

If you have make a some kind of video for back, triceps legs, etc… then plz send me the link or some idea plz.

Shaikh Rafique
Guest

Thank you so much sir, I like ur video. I want to ask you something; the gym which I have joined there is no any kind of trainer than how would I know which steps I have to do for chest, for triceps, biceps. Plz reply soon.

Vijay Rana
Guest

Bhai legs ke or KyA kre

Surinder Singh
Guest

Sardaar Ji Thoda Punjabi Vich translator kar diya karo

Chetan Atrawalkar
Guest

Sir Question hai aap ne schedule ka bataya o toh badhiya hai but din. Main kitni baar workout karna chahiye . Agar 1 time toh ascha konasa hoga Morning ya evening ko plzzzzzzz sir reply dena main bhut confused hu plzzzz sir.

Mohammed Aamir
Guest

Sir agar hum monday leg kare tho phir hum uss din leg ke siwa Kuch nahi karna kya????? And abs kis din kare sir

Shobhit sawant
Guest

Hiiiii sir ….
Hiiiiii montuuuuu…

Abs ki workout konse day krni …plz rply must thnkuuuuu

deepak
Guest

BHAI EK DIN MAI KITNE GHANTE WORKOUT KERNA HAI…

Harsh Singh
Guest

भाई आप ये बताइये क्या (LEGS ' QUADS) की EXERCISE करने से HIGHT बढ़ना रुक जाती है।

क्या ये सच है ???

repley जरूर करियेगा।

The Rock
Guest

Sir bar daily marne se hoga kya???

Abhishek Mishra
Guest

sir jo apane time schedule bataya hai kya vo biggners kare to body vase hi develop hogi jase daily karane se hogi

tgk shashank keshav
Guest

Mon- Legs
Tue-Chest + Triceps
Wed-Biceps + Back
Thu- comolete cardio/ high intensity/ abs
Fri- shoulder
Sat-off

tgk shashank keshav
Guest

Home workout btaya hai apne to uske liye bhi ye follow krna chahiye

Desi Viners
Guest

Tq

Pradosh Mohapatra
Guest

bhaiya uneven chest aur abs to sahi karne kiliye kia karhenge

Shobhit sawant
Guest

Workout schedule me abs ki workout konse day pr krni he …. plz q ki saturday sunday apne off diya he

Abhishek Bhatt
Guest

Sir chest ,leg, bicep, shoulder, tricep & abs… saari exercise daily krr skte h ??????

Anshuman Gupta
Guest

aur kya kya khana chaya kab khana chaiya kaise khana chaiya yah bhi Bata dijya

Ajay Kumar
Guest

You are right sir

Fun with Education
Guest

Sir push ups roj lgaye kya….

Syed Afrid
Guest

Sir can I workout in both the times evening going to gym.and can do I morning home workout by seeing u r vedios sir.plzz reply sir

Deepak Kumar
Guest

Sir mera weight 53 kg or hight 5.9 inch h,,,, kya aap bata sakte ho ki weight gain karne k liye konsa powder lena accha hoga plzzz

Fitness Fighters
Guest

Aap Biceps Day Ke Sath Forearms Ko Bhi Include Karna ..!
Baki Facebook Page Ko Like Kijiye ..Exclusive Updates Ke Liye fb.me/FitnessFightersOfficial

all about pets avv
Guest

Sir yeh vala plan kab tak follw kr na h kya body platu hit kr he ge bad mh

Roman Saini
Guest

Sir gym k sth sth running bhi kr skte h kya

Destiny with Amazing fact
Guest

Agar ek sath work out kiya too fir

Piyush Malviya
Guest

if we do not do workout 1week our muscle gain loss or not

Harshad Patel
Guest

Thanks sir home workout really helps for Science students because cant go for gym outside

Nadeem khan
Guest

mera wait abhi 70 h

Nadeem khan
Guest

bhai cutting ke liye creatine thik h ki nai

Gurpreet Singh
Guest

sir main defence me to nind ache se nhi le pta to aise me kis tarike se workout kru

manish karsh
Guest

Sir apke sabhi videos best hote hai. Jo home workout me apna best dene me helpul hai.sir meri body bilkul bhi flexible nahi hai. Isliye please ho sake to ek video banaiye jisme body Ko flexible banane ke upar ho

Shaikh Rafique
Guest

Sir, aapne Monday legs exercise karne ko kaha, Tuesday triceps aur chest, Wednesday biceps aur back, Thursday cardio, Friday shoulder. To sir Forearms exercise kabhi karna hai aur six packs exercise kabhi karna hai. Plz reply soon. I'll wait for reply.

Kunal Purohit
Guest

hello sir main apka full schedule follow kar rha hu mujhe bahut feel aa raha hai prcticaaly ye bahut painful hai but its so good

sir apke bataye schedule me abs saturday ko kar sakte hai kya
or daily kar sakte hai
pls reply

Rakesh Kumar
Guest

sir week workout me ek din ka rest karne kya fayda hai

Harmandeep Singh
Guest

Thxx sir

Ankur Behera
Guest

Sir cardio bole to

AGRAPRASTH ENTERTAINMENT
Guest

sir pull ups exercise ke baare mai thoda bataiye na

AGRAPRASTH ENTERTAINMENT
Guest

sir pull ups exercise ke baare mai thoda bataiye na

santosh mohanta
Guest

Hi sir mai forearm exercise ko kb karun please bataiye

Ank Gupt
Guest

Sir energy drink se related kuch bataye

Vikash Pandey
Guest

Abe's workout is missing from the schedule…when to do Abe's workout

SWARUP JOSHI
Guest

Sir patla admi k liye b ye schedule kaam me ayega ya aur kuch alag schedule jai???

Brian chenam panto
Guest

Can you do push ups every day?

Shobhit sawant
Guest

Sir abs ki workout ko konse day ko kr sakte he ?
Fourarms ki workout ko daily nhi kr sakte kyaaa bakika workout honeke baad ??

virat sharma
Guest

Sir ek cricket or ethelete player ke liya kya khana or gym Karna chahiye

Mahfooz Akbar
Guest

Chest and triceps,back and biceps me ek muscle ki kitni exercise krni hogi

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