No Gym Full Body Workout At Home ( In Hindi ) ||B.K.FITNESS||



No Gym Full Body Workout At Home. Full Body Workout for Men and Women and Beginners, This Workout Is A Great To Target The Muscles Mass.
Everybody nowadays wants to be fit in his/her life so that one can perform his/her daily tasks efficiently. But what about those who couldn’t go to the gym or are not able to pay the subscription for the gym. Don’t worry guys l’m here to help such people.so today I present you-No Gym Full Body Workout At Home which can be easily performed at home.
PROGRAM #1
MONDAY-CHEST WORKOUT

#FLAT PUSH UPS
#INCLINE PUSH UPS
#DECLINE PUSH UPS
#FLAT DUMBBELL PRESS
#FLAT DUMBBELL FLY
#BARBELL PULLOVER
#DUMBBELL PULLOVER
To get more knowledge go kill the red button and click the 🔔.
Thank You

You may also like...

Leave a Reply

1 Comment on "No Gym Full Body Workout At Home ( In Hindi ) ||B.K.FITNESS||"

Notify of
avatar
Sort by:   newest | oldest | most voted
Darshan Deshmukh
Guest

SIR EK VIDEO PROTEIN SHAKE PE BANAIYE NA

wpDiscuz