Total Body Strength Workout for People who get Bored Easily – Total Body Burnout

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37 Comments on "Total Body Strength Workout for People who get Bored Easily – Total Body Burnout"

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Jana Genoveva
@FitnessBlender Hey guys, I really do love your workouts and I do them regularly! However, I was wondering whether you could possibly give some advice which workouts or foods mit be the best to stimulate the lymphatic system in your legs? Because I can't seem to get rid of my 'fatty' legs, even though I have a good diet and work out 3-4 times a week and get physiotherapy / drainage for my lymph system. It would be such a great help if you would know any good moves or foods! Thank you and hi from Belgium! Keep up the… Read more »

I know that the calorie meter said you burn 200 cals at least but I'm 163cm tall and weight 50kg, do you think that I burnt less or the same amount. Btw I followed the workout 100% and didn't modify anything, I got very very tired and I'm sweating a water fall (just so that you can get a better picture of how many calories I would have burned) whoever answers thank you so much your an amazing person for taking the time out of your day for working this out for me πŸ™‚ xx


I wanted to work out this morning, but I was short on time and wasn't really feeling it. This routine totally hit the spot, thank you!

Get free

thank you for this amazing workout. X


Loved this!!!!!!


Love these workouts!!!

Joaner B

This is a great little bad ass workout I can squeeze in on my lunch hr – thank u πŸ˜€


Great w/o


Great workout ! Thank you Β Keli 8)

Sara june

Done πŸ’ͺ I loved this workout and I love fitness blender soooo much

Liz Kranz

Yay. I love it. I even got my husband to join me. Good job Kelli!

Amanda Braswell

Wow. I'm a beginner, but man… this was very doable, but still challenging! THANK YOU!

Aiman D

Loooove this one so much! Thanks you guys! Been watching your videos of years and they're forever reliable.

Katelyn Cottone

Kelli – I love the "Bored Easily" workouts. They help me stay motivated and make the work out fly by. Thanks!


My first workout using weights! For some reason I was scared of making the leap from bodyweight-only to this, but this felt soo good. Tysm fitnessblender!

Jenni Williams

This is one of my favorite workouts! I do it at least once a week!

Roxy Sidorek

Love this! Would like to see more total body workouts 😊

KC DoodleArt

Thank you!

Genevieve Pfisterer
This was exactly perfect! Thank you. Love the strength training, love the warm up and cool down included. I also love how you tell us the weight you're using as it's a good point of reference for me, but sometimes I have a hard time starting the workout on time because I'm still getting my weights adjusted, so if you could announce the weight you're using before the name of the workout, that would be very helpful to me. Thank you to the moon and back. At 46 years old, I'm down 30 pounds from where I was at 6… Read more »
Kyanna Stewart

It’s thanksgiving today! Working out so I’m more hungry for the healthy food 😍


Love the incorporation of multiple muscle groups per set. Focusing on coordination and balance for the exercises also adds an additional element. Heart was pumping the whole time and worked up a sweat. Thank you for the mix-up!

margaret mwaramu

Ireall want to try it and loose my body om very big

Janice Fair

Wish you had more like this. I get bored easily

wolf woods

love it more Workout


This is great and i feel great after doing this πŸ’ͺπŸ’ͺπŸ’ͺ

Vicki R

love that Kelli admits when she is out of breath or sweating…she is human and this is not a fashion show.


The two things I like to hear Drinks and Workout Complete


Workout complete 25.11.2017 – 4.15am #FBSweat

Karmen K

Hi Kelly, I've been using ur videos for 3 yrs now to workout and I love them. Can u make another total body strength workout without cardio. I love this one but a new one with some moves would be awesome!Thank you!

Beth Albany

great workout I could do it without mods

Anne Magnuson

I seriously am addicted to these workouts! Β I just found out about them 2 weeks ago and already I am starting to feel better!


Hey! Any chance you could say the kilograms of the weights? Saves time looking them up

smiel 1

I started yesterday but I feel pain

Amy Beth Hildebrand

Calories burn for video is 217-473. Can you break this down by levels? I'm a beginner with weights low as 5 and high as 15.


I've done this workout way over 20 times and it's still my favorite (and I get bored easily). The title is true, haha!

Samantha L

One of my favorite workouts!

The Advanced Kid