20 Minute HIIT Cardio Workout for Women & Men at Home – High Intensity 20 Min Cardio Workouts



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Instructions for 20 Minute HIIT Cardio Workout for Women & Men at Home – High Intensity 20 Min Cardio Workouts: http://hasfit.com/workouts/home/cardio-aerobic/20-minute-hiit-cardio-workout-at-home/

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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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18 Comments on "20 Minute HIIT Cardio Workout for Women & Men at Home – High Intensity 20 Min Cardio Workouts"

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Becky Swenson
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I don't think this is new, I've already done this one quite a few times. But it is a good one!

Sonu Gahnolia
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First me

Samin SaQlain
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I am sweating just by watching. Excited to try this tomorrow.

HarukiMars
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OMG I LOVE YOU. A video every day πŸ’–πŸ’–πŸ˜‚

andre ruiz escarcega
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Good morning! How heavy are your light dumbbells?

Health Direct
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Hey hasfit, could you upload some partner exercises? Great, thanks πŸ™ƒ

chila lnsaaf
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Just what I needed today ! Thanks πŸ‘

Abigail Abby
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I love new workout sets to burn. Thanks

Aj Raven
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You know when Coach starts to sweat, it's going to be fun… and it was ^^

HASfit
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πŸ™ Please help us spread the word by telling your friends and family about us!
πŸ‘ Don't forget to hit the LIKE button and SUBSCRIBE
πŸ“² Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS

Gabriel Foti
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Can I combine this with the 30 day ab challenge

Ghano M
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🌸🌸🌸🌸🌸thanks kids

Gabriel Hogan
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Love working out with you guys. I always workout better when there are other people suffering with me lol. But I feel great, so thank you guys

Ghano M
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I am having nice reslults with you I am from Syria

Yvette Fernandes
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πŸ–’Thank you once again!

Dakota Drone
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Could you post some dumbell chest and leg workouts?

Kit
Guest

cant wait to try this!

elsa rodriguez
Guest

I love working out with you guys, it really keeps my body guessing. Thanks for doing these videos you make working out enjoyable. Just downloaded your app too!! πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ

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