HIIT Cardio Circuit for ADVANCED | HIIT Workout #3 | Men AND Women!



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Official Anabolic Aliens video of HIIT Cardio Circuit for ADVANCED | HIIT Workout #3 | Men AND Women!

In this video we are going to do a HIIT workout that can be done for men or women. This cardio workout is going to be a great fat burning workout that can be done completely at home. This workout requires no equipment and will help you get in much better cardiovascular shape and burn fat over time!

Exercises:
Rocket Jumps
Close In & Outs
Side Shuffles
Standing Mountain Climbers
High Jumps With Knee Tuck

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19 Comments on "HIIT Cardio Circuit for ADVANCED | HIIT Workout #3 | Men AND Women!"

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LoliBear
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can you do a advanced HIIT for leg workout? plz and thanks for the video love ya guys

Troll &Tech Malayalam
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First Comment From General antony

Anabolic Aliens
Guest

Hope you guys liked this 3 video series! Should we do another!?

Mahrez Ali
Guest

Approx..how many calories will this advanced hiit remove aliens?

vipul ghodake
Guest

In how many days our forearms will grow

Tiffany Sullivan
Guest

Eric is flying in the thumbnail

Thomas Rodriguez
Guest

Awesome. Again. I'm ganna give this a try.

Sidrjacqui Manchekar
Guest

Great one guyzz I love it

k ramarao
Guest

Hey. ….why you creat Android app…

Jim Bartley
Guest

I like this series a lot. Just wish you were more motivating and pushed harder like Mike does while I follow along

Anabolic Aliens
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Rutwik Pendse
Guest

Nice one!

SAHIL
Guest

Great sir, tomorrow is my cardio day so i will Do sir,,

William Abele
Guest

rocket jumps f me

ASHISH KUMAR
Guest

nyce video but plz write all exercise in description box plz bro

Abhi Goswami
Guest

Please share link of this timer app. Always support you.

Scary Terry !
Guest

Them standing knee crawls looked like Spider-Man 😂 climbing the wall

Scary Terry !
Guest

Bro come on 7:16 min you got 20 mins as we'll 😂 and your out of it I'm looking Forward to this now 😆

Scary Terry !
Guest

That was one 5 five min 1 round he did and mans done he's out😂 I got 4 rounds 😩😂 my legs are going to hate me

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