Tagged: nutrition

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Weight Loss Gains Episode 3 – Calorie and Macro Breakdown

Calorie and macro/micro nutrient breakdown of what I eat in a typical day to lose weight. Get VeganGains Apparel: https://teespring.com/stores/vegan-gains Support me on Patreon: https://www.patreon.com/vegangains outro: Beef by KRS-One Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/

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BALANCING SCHOOL / WORK WITH FITNESS | QUICK WORKOUTS

Breakfast, Lunch & Dinner eBooks £3.99 each on my website with nutritional info included for all 40+ recipes and vegan options too! Website: https://www.natachaoceane.com —————————————————————————————— Instagram: https://www.instagram.com/natacha.oceane/?hl=en —————————————————————————————— Hey lovelies! This video is definitely...